About Fitbod.ie

FitBod.ie was founded by Alannah Dawson, she has a National Qualification in Exercise, Health Studies and Personal Training, Pre and Post Natal Training and Stability Ball Training, and is currently studying Sports Psychology in Dublin.

Alannah returned from living in Australia for 10 years, she has always been involved in Health and Fitness, mainly Triathlon and Adventure Racing.

FitBod’s raison d’etre is to motivate and encourage others to get fit and stay fit, the philosophy being ‘Fit Body, Fit Mind’ – Get Energised!

FitBod has a variety of experience in Fitness Training: One-2-One training for Men and Women, group fitness training in studios and outdoors such as beach and park training, professional hockey team fitness training, fitness for children in schools and pre and post natal fitness.

 


Services
Personal Training | Fit Body, Fit Mind

FitU                            
One-2-One Personal Training
Trainer comes to your home with all equipment
1 hour personalised fitness session incorporating cardio and body conditioning		 €60     1 Session
€300   6 Sessions (Free Consultation)
€450 10 sessions

FitBod Mummy (FBM)
The ultimate fitness class for mums and babies                                                                
FitYummyMummy classes are an hour long, the outdoor group classes
start with a warm up power walk or run, pram pushing, body conditioning,
toning and strengthening specific muscle groups, finished with a cool down
and stretch.
Red Stables, St Anne’s Park, Clontarf
Monday & Thursday 11:00am

Coming Soon! - New Classes starting in Herbert Park

€50 per month pass

Try 2 classes for free!!

FitontheBeach        
Fun Fitness Session on the beach on Saturday Mornings                                                
Portmarnock Beach @ 10:00am                                                                                        
Fun fitness session on the beach, refreshingly feel good morning of fitness

€50 for 6 sessions upfront



FitTriathlete                                    
New to Triathlons? Want to know how to get involved? FitBod can tailer make
A program suited to you involving swimming, cycling and running		  

FitKids                                    
Fun Fitness for Kids		  

FitBall                                 
Stability Ball Classes (Re-starting in winter)		  

FitWear                                 
Branded FitBod Clothing (coming soon) 		 

Methods of payment
Cheque – Upfront
Cash/Credit Transfer - Upfront
Standing order – weekly or monthly

At FitBod we offer state of the art Personal Training in One-2-One and/or group sessions. FitBod creates tailor made fitness programs to suit both Men and Women.